Effective Ways to Deal with Stress and Anxiety as a Student

Effective Ways to Deal with Stress and Anxiety as a Student

It is not uncommon for students to get stressed, develop anxiety, and suffer from depression. In fact, according to the Healthy Mind Network, in the 2021/22 academic session, out of 96,000 students in the U.S. across the board 133 campuses, 44% reported having symptoms of depression, 37% reported anxiety disorders and 15% reported having considered … Read more

How to take effective notes

How to take effective notes

One of the reasons you don’t take notes down it’s because you convince yourself that you’ll remember everything. However, like Ben Casnocha said, โ€œIf you donโ€™t write down what youโ€™re hearing and learning, whatโ€™s the odds you remember it?โ€ I’ll leave that for you to answer. Note-taking has many benefits that cannot be overemphasized. In … Read more

How to create a study schedule

How to create a study schedule

Creating and maintaining a study schedule requires intentionality and consistency. Generally, pursuing higher education both at home and abroad is demanding and requires that students give the right amount of focus to see the desired result. There is always a form of satisfaction that comes when you’re successful in an aspect, and this doesn’t exclude … Read more