Effective Ways to Deal with Stress and Anxiety as a Student

Effective Ways to Deal with Stress and Anxiety as a Student

It is not uncommon for students to get stressed, develop anxiety, and suffer from depression. In fact, according to the Healthy Mind Network, in the 2021/22 academic session, out of 96,000 students in the U.S. across the board 133 campuses, 44% reported having symptoms of depression, 37% reported anxiety disorders and 15% reported having considered … Read more

How to read and understand textbooks

How to read and understand textbooks

As a student, reading textbooks is vital to success in school. However reading isn’t only important in a school setting, for you to be successful and to thrive in all life endeavors, you must be friends with books. The popular American children’s author, animator, and filmmaker Dr Seuss said that “the more that you read, … Read more

How to manage your time effectively

How to manage your time effectively

Managing your time effectively determines how far you’ll go in life and the accomplishments you’ll make. It was Mike Murdock who said that “the secret of your future is hidden in your daily routine”. This implies that the further you’ll go in life is determined by how well you manage your time and this is … Read more